Pamela’s Nut Flour Blend, ground from almonds, coconut, pecans, and walnuts, can be used for gluten-free, grain-free and Paleo recipes. Substitute Nut Flour Blend for 1/4 cup or more of the flour called for in your favorite recipes to add protein, fiber and flavor to baked goods. This flour works well combined with our All-Purpose Flour Artisan Blend, or in any recipe that calls for almond flour or almond meal. Add variety to your diet by sprinkling it on yogurt and salads, or using it as breading. Contains 16% daily value of fiber per serving and 4g of protein per serving.